You can only become healthy by being honest with yourself.
只有对自己诚实，才能使你健康。
If you really want to be conscious, try being honest with yourself first.
如果你真的想要有觉悟一点的话，那么首先试着对自己诚实一点。
When you're in the bath, you're being gentle with yourself.
当你洗澡时，你在善待自己；
Being married is about being yourself, only with someone else.
结婚就是做回你自己，只不过和一个人一起罢啦。
Happiness means loving yourself and being less concerned with the approval of others.
幸福意味着自爱，以及不需要通过别人的认同来证明自己。
That means you have to enjoy being alone with yourself.
那就是说你应该享受独处的生活。
Health and Well Being Make a regular date with yourself to chill out.
自我放松，健康和幸福将会常在。
Health and Well Being Make a regular date with yourself to chill out.
自我放松，健康和幸福将会常在。
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