If you're anxious before exams, taking a deep breath can help you calm down.

如果你在考前焦虑，进行深呼吸能帮你镇静下来。

youdao

Calm yourself down before you speak.

你冷静下来再说话。

youdao

Many people find that reading before bed helps them calm down, relax, and get sleepy.

很多人发现，睡觉前读书有助于镇静、放松，让人昏昏欲睡。

youdao

Now calm down before you have a heart attack!

但在你最好先冷静一下，不如会心脏病发的哦。

youdao

Now calm down before you have a heart attack!

但在你最好先冷静一下，不如会心脏病发的哦。

youdao