Look, there's no need to beat yourself up over this.
听我说，没有必要为此过分自责。
I saw kids and parents beat themselves up over this.
我看到孩子和父母为此感到不安。
Most aren't aware of just how much they beat themselves up over things.
多数人没有意识到在面对某些事情时他们把自己贬得多么的低。
They just stick it over a dance beat and call it a remix.
他们加入了舞蹈的拍子，说这个就是混音。
Little by little change your habits, but don't beat yourself up over it.
一点一点改变你的习惯，不要气馁。
But wait, I hear a different beat taking over this dance party.
但是，等一等，我在这个舞蹈派对上听到了不一样的节奏。
The mother set her naughty son over her knee and beat him.
母亲把她那顽皮捣蛋的儿子按在膝盖上揍他。
Ahsoka felt her heart skip a beat as the tingling settled all over her body.
微微的刺痛感传遍全身，阿索卡觉得自己的心漏跳了一拍。
He beat his brains over the matter for days.
他为这个问题劳心焦思了好些天。
The PhD student beat his brain over his dissertation.
这个博士生为写学位论文而搜肠刮肚。
In a small bowl, beat the egg white and water; brush over pastry.
在小碗中，混合蛋白与冷水，刷在酥皮上。
Hear it, accept it, don't beat yourself up over it and get moving.
听取它，接受它，不要苛责自己，并继续前进。
She became so famous that people from all over the world beat a path to her door.
如果有人画地 为牢把他自己关起来，世界就会开一条 道来到他门前。
She became so famous that people from all over the world beat a path to her door.
如果有人画地 为牢把他自己关起来，世界就会开一条 道来到他门前。
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