If you're new to beach running, start out on wet, firm sand — it's much easier to run on than the soft, dry sand.
如果您在沙滩上跑步是个新手，那么从湿的坚实的沙子上开始吧——这样比在柔软、干燥的沙子上简单的多。
Pull me out on the beach, danced in the water, i start to leave.
拉我到海滩上，在水里跳舞，我开始离开。
We'll make an early start for the beach.
我们一早出发去海滩。
We'll make an early start for the beach.
我们一早出发去海滩。
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