Butterfly forward movement is caused by arm pull and hip movement upwards.
蝶向前是靠拉臂上提臀促成。
There shall be no kick , arm pull , or floatation that is independent of the turn.
这时将没有踢腿、划臂或者与转身无关的漂浮。
"Now, pull up with your right arm," she advised.
“现在用你的右胳臂拽自己上去，”她给我出主意。
During a gravity drop, you let gravity pull the arm down, but at the end of the key drop, you need to tense the finger for an instant in order to stop the hand.
手臂自由下落时让重力把手臂往下带，但是当琴键压到底部时，你需要使手指片刻拉紧来停止手的下落。
During a gravity drop, you let gravity pull the arm down, but at the end of the key drop, you need to tense the finger for an instant in order to stop the hand.
手臂自由下落时让重力把手臂往下带，但是当琴键压到底部时，你需要使手指片刻拉紧来停止手的下落。
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