Doing this exercise strengthens your arm, core, and leg muscles throughout the routine.
这个练习在整个程序中加强你的手臂，核心肌肉和腿部肌肉力量。
youdao
Exercise helped to straighten the injured arm.
体操有助于弄直受伤的手臂。
What a good exercise for your arm muscle!
这将是个很好的运动！
应用推荐
模块上移
模块下移
不移动