Exhale raise the left arm up into this variation of Reverse Extended Side Angle.
呼气，抬左臂向上进入扭转侧三角伸展式。
Everybody that likes Jews please raise your right arm to a 150 degree Angle.
所有喜欢犹太人的请把右手向前举到150度！
An effective arm position can be achieved by a downward entry Angle.
有效的入水方式能靠向下的入水角度来获得。
An effective arm position can be achieved by a downward entry Angle.
有效的入水方式能靠向下的入水角度来获得。
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