Let me go out today, and you look after the house by yourself.
今天我要出去一下，你一个人看家。
It can feel good to let go, and by letting go, you are freeing yourself.
摆脱需求让人感觉很放松，摆脱它，你也是在解放你自己。
Relax into your sorrow; find compassion for yourself; and let the shame go.
试着轻松些来面对你的小悲伤，试着怀着一颗怜悯之心来对自己，让羞耻感走开吧。
Just let go and let yourself be in the moment.
只是放开并让自己处在当下时刻。
Let go, forgive yourself, apologize if you need to, refocus and move on.
原谅你自己，道歉吧，如果需要的话。重新调整自己，然后前行。
Instead of getting stuck in your head and worrying, you can let yourself go.
不要困在自己的头脑里担忧，你可以使自己放开。
You arrive at your hotel and go directly to your room, where you punch in a code at the door and let yourself in.
你到达酒店后直接走向你的房间，到房间门口后输入密码就可以进入。
Don't let yourself go, everybody cries and everybody hurts sometimes.
别放弃自己，所有人都曾哭过，痛过。
Can you usually let yourself go and enjoy yourself at a lively party?
你总能让自己在一个活跃的聚会上很随意并让自己玩的开心吗？
Now that you know better, forgive yourself and let all negative thoughts go.
现在你必须要懂事了，原谅自己并让所有负面的思想都离开吧，伤感散文。
So could you let go of protecting yourself with fear and with worry?
所以，你能把用恐惧和忧虑保护自己的这种坚持放下吗？
If you let yourself down, no one can pull you out and the situation could only go from bad to worse.
如果你让自己失望了，没人能把你拉出来，情况也只会越来越糟。
Whatever you do and wherever you go, remind yourself to let go and relax from time to time.
无论你在做什么或者去哪里，一再地提醒自己顺其自然并放轻松。
Doing this exercise will uncover your pride for yourself and let it go.
这个练习会向你揭示出你的自尊自傲，帮助你释放它。
Ask yourself how much you really need and let it go at that.
扪心自问有多少是你真正所需，还是放手不要再管了吧。
Instead, just let your mind go with it and get yourself soaked in.
相反的，只要让自己的思想跟随着英语，让自己充分沉浸在其中。
Give yourself and everyone else a break, learn to let it go.
让自己，也让每个人放松一下。要学会放手。
Do not let it go easily if you can hold on, and make yourself be better if you lose it.
能坚持的时候千万别轻易放手，失去了就去让自己变的更好。
Do not let it go easily if you can hold on, and make yourself be better if you lose it.
能坚持的时候千万别轻易放手，失去了就去让自己变的更好。
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