We are eating more and exercising less.
我们吃得更多，锻炼得却更少。
They are eating right and exercising to stay in shape.
他们注意合理饮食及锻炼以保持体形。
Don't you know eating less and exercising more is the only way?
你不知道吃的少多运动才是唯一的方法吗？
Eventually, you will find yourself eating less and exercising more.
最终你会发现自己吃得少了，运动多了。
Regular aerobic exercise, and exercising on exam day, can release tension.
有规律的有氧锻炼——并在考试当天锻炼，这能缓解紧张。
You should spend a reasonable amount of time relaxing and exercising.
你应该适当花一点时间休息和锻炼。
More of us are quitting smoking, cutting down drinking and exercising more.
我们中更多人戒烟，少喝酒并多健身。
You can increase your energy by eating healthy food and exercising every day.
你可以通过每天吃有益于健康的食品和做运动来提高精力。
He had this problem when he was exercising and jogging.
他在锻炼和慢跑时就有过这类问题。
Try to keep fit and healthy by exercising every day.
试着通过每天锻炼来保持健康。
You'd better take the doctor's advice and start exercising.
你最好接受医生的劝告，开始锻炼身体。
The most important thing about exercising is what you eat and when you eat.
锻炼中最重要的问题是吃什么，什么时候吃。
Exercising after you eat can help food and gas to move through your system.
饭后锻炼能帮助食物和胀气顺利通过你的身体系统。
Exercising when it's cold and raining can make you more vulnerable to the cold.
在冷雨天锻炼会使你更容易受寒。
So I have to take the first step and start an exercising agenda.
所以我得走出第一步，开始我的运动日程了。
John followed the doctor's advice and started exercising every day.
约翰接受了医生的建议，开始每天运动。
Take the doctor's advice and start exercising.
你最好接受医生的劝告，开始锻炼身体。
It is very important that you stretch before and after any exercising.
这是非常重要的，你伸展之前和之后的任何行使。
Start exercising, and you'll feel like yourself.
开始锻炼，你会找到自己。
By naturally I mean when not exercising and through direct thought control.
我的意思的时候，自然不能直接行使和通过思想控制。
And often, it takes hard work, especially when you are exercising.
经常，这需要下大工夫，尤其是对于锻炼来说。
But here, while exercising or working I experience more and more the joy of silence.
但在这里，做练习和工作的时候，我体验到了更多宁静的快乐。
And you might realize that you're actually, gasp, 'exercising'.
你可能知道，你其实，奄奄一息，'行使'。
Finally, what about exercising and living a healthy lifestyle?
最后，锻炼身体及拥有健康的生活方式呢？
Everyone knows they ought to be eating well, exercising and getting enough sleep.
每个人都知道他们应该好好饮食，多多锻炼，保证充足睡眠。
Everyone knows they ought to be eating well, exercising and getting enough sleep.
每个人都知道他们应该好好饮食，多多锻炼，保证充足睡眠。
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