Plain milk is also important, as it provides a good source of calcium.
原味牛奶很重要，因为它可以很好的提供钙。
This fruit also contains calcium to support bones and teeth t.
这种水果还含有钙，能够增强骨骼和牙齿，铁能够提高能力。
Also, calcium helps make and keep bones and teeth strong.
另外，钙能帮助维持骨骼和牙齿健康。
Calcium is also lost during lactation in breast milk.
钙也是哺乳期间损失的母乳中。
Calcium is not just essential for strong healthy bones, but also for healthy muscles.
钙不仅对强壮健康的骨骼重要，而且对强健的肌肉也很重要。
Calcium is not just essential for strong healthy bones, but also for healthy muscles.
钙不仅对强壮健康的骨骼重要，而且对强健的肌肉也很重要。
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