Allow your belly to rise and fall with each inhale and exhale.
腹部随着每次的呼气、吸气而鼓起、落下。
You need to learn to really relax your body in order to allow it to fall asleep naturally.
为了让自己自然入眠，你必须学习如何帮助你的身体放松。
I couldn't allow myself to fall in love.
我不允许自己再爱上另一把琴。
My pride and self-esteem does not allow me to fall.
我的骄傲和自尊不允许我倒下。
After you feel comfortable, allow the recovering hand to fall into the water and extend.
在你感觉轻松自在之后，让移臂的手落入水中，向前伸展。
I prefer to take the whole blame myself rather than allow it to fall on the others.
我宁肯自己承担全部责任，也不愿把责任推在别人身上。
I prefer to take the whole blame myself rather than allow it to fall on the others.
我宁肯自己承担全部责任，也不愿把责任推在别人身上。
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