Imagination is the preparation before your practice and the digestion after practice.

想象是练习前的准备，又是练习后的消化和领悟。

youdao

After practice it is easy and after you let go of enough ego, you just naturally feel the peace and joy of your Self.

经过不断的练习，这会变得容易。当你释放掉了足够的小我，就能自然地感觉到真我的平静和喜悦。

youdao

After practice it is easy and after you let go of enough ego, you just naturally feel the peace and joy of your Self.

经过不断的练习，这会变得容易。当你释放掉了足够的小我，就能自然地感觉到真我的平静和喜悦。

youdao