Before and after the walk, check and record your pulse in your notebook or journal.

你要将你跑之前与之后的脉搏记录到笔记本或日记中。

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After that, she'll take your pulse.

在那之后，她会检查你的脉搏。

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After that, she'll take your pulse.

在那之后，她会检查你的脉搏。

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