O Add some protein into your meals for better balance and groundedness.

在饮食中加入一些蛋白质，打好基础，更有平衡感。

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For a protein smoothie, blend with crushed ice and add juice or fruit to taste.

对于一个蛋白质奶昔，融入碎冰和添加果汁或水果味。

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For a protein smoothie, blend with crushed ice and add juice or fruit to taste.

对于一个蛋白质奶昔，融入碎冰和添加果汁或水果味。

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