Try to get a solid start this year!
今年尝试做出一个良好的开局吧！
We start off sluggish after waking up, even after a solid 8 hours of sleep.
刚起床的时候我们一般都很迟钝，就算是已经睡足了8小时也会这样。
By eating a good, solid breakfast you jump start your metabolism.
吃一顿好的、饱的早餐，你会启动新陈代谢。
By eating a good, solid breakfast you jump start your metabolism.
吃一顿好的、饱的早餐，你会启动新陈代谢。
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