鼓足你的勇气和力量来“拉伸”自己，然后你就会感觉到，你比以前任何时候都活得更有意义。
Have the courage and strength to stretch, and you will feel yourself come alive like never before.
我认为你应该鼓足自己的勇气。
你曾经鼓足勇气做过的最让自己兴奋的事是什么？是不是你很高兴自己能够这样做？
What was the most exciting thing you ever did on a dare? Are you glad you did it?
我是鼓足勇气这么做的，因为球场上你是我的偶像。
I summon the courage to do so, because the pitch you are my idol.
“那好！”李满堂鼓足了勇气说，“你踩着我的脚了。”
"That's good!" Li Mantang summoned the courage to say, "you stepped on my foot."
“那好！”李满堂鼓足了勇气说，“你踩着我的脚了。”
"That's good!" Li Mantang summoned the courage to say, "you stepped on my foot."
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