蛋白质：瘦肉，蛋类，鱼类，奶制品

Protein: lean cut meats, eggs, fish, dairy

youdao

此外，适量吃一些豆制品、瘦肉、鱼类等。

In addition, right amount to eat some bean products, lean meat, fish, etc.

youdao

此外，适量吃一些豆制品、瘦肉、鱼类等。

In addition, right amount to eat some bean products, lean meat, fish, etc.

youdao