切记要注意食物分量大小。

Remember to watch portion sizes.

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例如，食物分量不足，这是不公平的。

For example, the quantity of a helping is less than it should be.

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快餐连锁店出售质量和分量标准统一的食物。

Fast food chains serve food of uniform quality and size.

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如果你跟大多数人一样也不清楚的话，就会低估了食物的分量。

If you're like most of us, you underestimate food portions.

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添加的分量少的食物。

A small amount of a color incorporated or added.

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添加的分量少的食物。

A small amount of a color incorporated or added.

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