至少为什么睡眠少会导致青少年频繁的走向冰箱尚不清楚.
It’s not clear why sleeping less may send teens to the fridge more often.
据估计25%的青少年都缺乏足够的睡眠。
Estimates are that as many as 25% of adolescents don't get enough sleep.
为了健康,青少年需要足够的睡眠。
儿童和青少年平均需要十个小时的睡眠时间。
别熬得太晚。青少年需要足够睡眠。
Don't stay up too late. Teenagers need to have enough sleep.
将近三分之二短睡眠时间的青少年也有睡眠效率也降低。
Nearly two thirds of the teenagers with short sleep duration also had low sleep efficiency.
为了保持健康,青少年需要得到足够的睡眠。
许多青少年没有足够的睡眠。
青少年每晚需要9小时睡眠。
最后,但并非最不重要,睡眠不足是助长青少年肥胖的原因。
Last but not least, a lack of sleep is the cause contributing to teenage overweight.
最后,但并非最不重要,睡眠不足是助长青少年肥胖的原因。
Last but not least, a lack of sleep is the cause contributing to teenage overweight.
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