充分、深度呼吸是减少紧张、感觉放松和降低压力的一个好方法。

Full, deep breathing is a good way to reduce tension, feel relaxed, and reduce stress.

youdao

充分、深度呼吸是减少紧张、感觉放松和降低压力的一个好方法。

Full, deep breathing is a good way to reduce tension, feel relaxed, and reduce stress.

youdao