身体也要动起来，因为锻炼是著名的大脑助推器。
Also get physically active, because exercise is a known brain booster.
而且还要积极锻炼身体，因为锻炼是一种已知的大脑助推器。
And also get physically active, because exercise is a known brain booster.
我要在骑车器上再锻炼一会儿。
心率监测器可以让你知道你锻炼强度。
Heart rate monitors will let you know how hard you're working.
昨天我们主要做了拉力器锻炼，晚上穿了企鹅服。
Yesterday, we mainly did cable exercise as strength training. We do it every other day.
昨天我们主要做了拉力器锻炼，晚上穿了企鹅服。
Yesterday, we mainly did cable exercise as strength training. We do it every other day.
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