稍作休息后开始锻炼三头肌、胸肌和背部。
Take a quick break during the day to work the triceps, chest muscles and back.
这是一条当我需要休息和锻炼时会选择的路线。
This is the route I take when I need a break, and a little exercise.
有限的休息组合与适当的锻炼和疗程经常是疗法主要方法。
Limited rest combine with appropriate exercise and medication is often the primary method of therapy.
良好的休息，少吃肉和鱼，更多的蔬菜和足够的锻炼对健康有益。
Good rest, less meat and fish, more vegetables and enough exercise are good for health.
你应该适当花一点时间休息和锻炼。
You should spend a reasonable amount of time relaxing and exercising.
你应该适当花一点时间休息和锻炼。
You should spend a reasonable amount of time relaxing and exercising.
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