你可以举重锻炼你的肌肉。

You could take up lifting to build your muscles.

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这是一种非常好的运动并且有利于锻炼你的肌肉。

This is very good exercise and it's very good for your muscles.

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当你在每次锻炼中取得进步时，你都会增加新的肌肉。

When you improve in each workout, you add new muscle.

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骑自行车时，你可以锻炼腿部的全部肌肉。

When you ride a bike, you exercise all of the leg muscles.

《柯林斯英汉双解大词典》

它能够锻炼你正着走的时候用不上的肌肉。

It can exercise muscles you don't use when you walk forward.

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如果你停止锻炼，你的肌肉将变成脂肪。

If you stop working out, your muscles will turn to fat.

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锻炼你的毅力肌肉。

Build your willpower muscle.

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日常锻炼会增加你的肌肉力量，让你拥有更强的耐力。

Regular physical activity can improve your muscle strength and boostyour endurance.

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要想有强壮的肌肉，你需要锻炼。

For strong muscles, you need exercise.

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你并非天生如此，肌肉是需要锻炼的。这是一种生活方式。

You are not born this way. Like, muscles are developed. It's a life style.

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你的肌肉不结实，你需要锻炼。

Your muscles lack tone, you need exercise.

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你能锻炼你的胳膊肌肉。

You can get your arm muscle trained.

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自由式会锻炼你肩部的肌肉。

Swimming freestyle can build your shoulder muscles.

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自由泳可以锻炼你肩部的肌肉。

Swimming freestyle can build your shoulder muscles.

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去食品杂货店购买你锻炼肌肉所需的食物。

Shop . Go to the grocery store, get the food you need to build muscle.

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去食品杂货店购买你锻炼肌肉所需的食物。

Shop . Go to the grocery store, get the food you need to build muscle.

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