适当的运动也是如此，适度锻炼对身心都有益。
Reasonable exercise, too, is fine for both the body and the mind.
运动是能从身心两方面提升自我的方法。
Exercise is a way to improve yourself both mentally and physically.
运动是能从身心两方面提升自俺地方法。
Exercise is a way to improve yourself both mentally and physically.
我爱网球。这是一个有益身心健康的运动。
意想不到的是有氧运动不仅仅有益身心，还能灵活大脑。
Surprisingly, aerobic exercise isn't just beneficial to your heart, it also sharpens your mind.
读书对身心之重要，恰如运动之于身体。
瑜珈是一种带给人身心宁静的运动。
运动有益身心健康。
做运动对我们的身心健康有好处。
因此，为了我们的身心健康，让我们一起来做有氧运动吧！ ！
Hence, for the wellbeing of body and mind, let us have some aerobic exercise together.
体育运动的主要作用是增强体质，增进身心健康。
The main effect of P. E is to build up bodies, promote body and mind healthy.
运动与好书使身心健康。
因为多进行体育运动有益于人们的身心健康。
Because a lot of sport for the benefit of people's physical and mental health.
体育运动是一项有益身心的活动，也是学校素质教育的重要组成部分。
Sports is a wholesome activity, but also the quality of school education an important part.
体育运动是一项有益身心的活动，也是学校素质教育的重要组成部分。
Sports is a wholesome activity, but also the quality of school education an important part.
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