后腿大腿肌肉发力推起你的身体顺势向前迈一步。
Take a step by pushing upwards through the glute (bottom) muscle of your back leg.
核心力量是整个身体躯干的肌肉系统完成发力最根本的中枢纽带。
Core strength is the essential connection for the muscle system of the whole body to effect strength explosion.
我上星期打了篮球后感到身体发僵,一动就疼。
我因发烧而身体发烫。
我因发烧而身体发烫。
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