下栏着地时女运动员身体重心高于男子。
When landing center of body of the women athletes is higher than men's.
把身体重心往前移一点儿。
保持身体重心放在双脚,保持后脚跟着地。
Try to maintain your weight directly over your feet, keeping heels on the floor.
例如,告诉自己要眼盯球,保持身体重心向前,放松一些。
For example, tell yourself to watch the ball, keep your weight forward, or stay loose.
身体重心均摊于右脚和左膝(还有大腿,如果你的柔韧比较好)。
Your body weight will balance on the right foot and left knee (and thigh if you're very flexible).
身体重心均摊于右脚和左膝(还有大腿,如果你的柔韧比较好)。
Your body weight will balance on the right foot and left knee (and thigh if you're very flexible).
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