如果你喜欢这样做，你就不会感觉到有负面的情绪影响。
If you do and you like it, you are not going to experience negative feelings.
不仅要写下负面的情绪，也要表达出积极的一面。
Express not only your negative feeling but your positive feelings to.
通过自觉的警惕负面的情绪，常常能减轻它们的缠绕；
Under the bright light of conscious scrutiny negative associations often lose their hold on you;
如果感到有负面的情绪，感受它直到它离开为止，或者作出些改变。
If there is a bad feeling, feel it until it is gone, or make the change necessary.
这些负面的民众情绪必然会部分渗透进决策中，而所导致的结果往往是消极的。
This negative popular sentiment must, to some degree, filter into policy, which cannot be good.
还是正面和负面的各种情绪都在你的内心交织着。
Or you may have been having a mix of both positive and negative feelings.
不要在想流泪的时候做任何决定，情绪负面的时候说话越少越好。
Don't even think about crying made any decision, mood negative talk fewer is better.
不要在想流泪的时候做任何决定，情绪负面的时候说话越少越好。
Don't even think about crying made any decision, mood negative talk fewer is better.
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