我们尝试了休息、冰敷、消炎药和拉力疗法，全都没能真正起效。

We tried rest, ice, anti-inflammatory medication, some stretching, but nothing really worked.

youdao

治疗方案包括休息、冰敷或使用止痛药。

Treatment options include rest, ice and medications for pain.

youdao

治疗方案包括休息、冰敷或使用止痛药。

Treatment options include rest, ice and medications for pain.

youdao