要释放这种声音蕴含的能量，我们需要学习以特定的节奏重复那些真言。
To release the energy from sound we learn to repeat it as a certain rhythm.
一段短时间内快跑，然后跑慢一点或用走的恢复然后重复这样的节奏。
Run fast for short intervals, then walk or jog slowly to recover and repeat.
重复(节奏，模式)。
摇滚音乐节奏强烈、一直重复几个简单而又毫无变化的节奏。
Rock music has a strong beat and goes on repeating the same few simple phrases.
摇滚音乐节奏强烈、一直重复几个简单而又毫无变化的节奏。
Rock music has a strong beat and goes on repeating the same few simple phrases.
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