良好的睡眠可能有助于抵御疾病。

Sleeping better may help fight off illness.

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当良好的睡眠习惯都不管用时。

When Good Sleep Habits Aren't enough.

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科技吞噬了良好的睡眠习惯。

Technology tearing away at good sleep habits.

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你能获得良好的睡眠吗？

Can you get a good night's sleep?

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这些秘诀都可以帮助我们获得良好的睡眠。

Here are tips that have helped me get good sleep.

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有关更多获得良好的睡眠的技巧，请看这里。

For more tips on getting good sleep, look here.

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养成良好的睡眠习惯。

Establish good sleep habits.

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你的床有助于良好的睡眠吗？

Is the bed conducive to restful sleep?

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经常失眠所以渴望拥有良好的睡眠。

Often insomnia so anxious to have a good sleep.

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一个良好的睡眠，其实在早上开始。

A good night's sleep actually starts in the morning.

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获得托福考试前一个良好的睡眠。

Get a good night's sleep before the TOEFL test.

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为了更好的写作，我需要良好的睡眠。

In order to do that, I also need some good sleep.

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选择一个适合于你的良好的睡眠时间。

Select a bedtime that's good and natural for you.

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我发现有一个良好的睡眠是很重要的！

I find have a good sleep is very important!

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我们应该有一个良好的睡眠。

We should have a good sleep.

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营造一个良好的睡眠环境。

Have a good sleeping environment.

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他们可能会帮助我们有一个良好的睡眠。

They might help us to have a sound sleep.

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良好的睡眠会带来好梦。

Good sleep produces good dreams.

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保持良好的睡眠，别为这件事感到不好意思。

Sleep well, and do not be ashamed of doing so.

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对于好的肤色，良好的睡眠周期是很重要的。

For good skin, it is important to have a good sleep cycle.

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为了保证良好的睡眠，睡前不饮酒是最好的。

To ensure goodsleep, it is best you avoid it.

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良好的睡眠习惯也有助于人们整年有个好觉。

Good bedtime habits can help people to sleep well all year round.

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你应该早睡早起，确保你能够有良好的睡眠。

You should go to bed and get up early. Make sure you can have a good rest.

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如果问题在于失眠，那就帮你的爱人养成良好的睡眠习惯吧。

Or if insomnia is the problem, help your sweetheart work on building good sleep habits.

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他们非常疲惫，我想他们应该有一个良好的睡眠。

They are very tired and I think they should have a good sleep.

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他们非常疲惫，我想他们应该有一个良好的睡眠。

They are very tired and I think they should have a good sleep.

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