研究表明，姜可以有效地舒缓肌肉酸痛，尤其是运动引起的酸痛。

Ginger has been shown to be effective in soothing sore muscles, especially from exercise-induced pain.

youdao

研究表明，姜可以有效地舒缓肌肉酸痛，尤其是运动引起的酸痛。

Ginger has been shown to be effective in soothing sore muscles, especially from exercise-induced pain.

youdao