产后只有通过锻炼才能使腹部收平。
Exercise is the only way to get a flat stomach after having a baby.
进行完全的从腹部开始的深呼吸可以给你的身体充足的氧气并平抚你的神经系统。
Oxygenate your body and calm your nervous system with full belly breathing.
进行完全的从腹部开始的深呼吸可以给你的身体充足的氧气并平抚你的神经系统。
Oxygenate your body and calm your nervous system with full belly breathing.
应用推荐