抬起一只脚，脚趾弯曲，脚尖向下。

Raise one foot, curl the toes and point the foot downwards.

youdao

接下来，弯曲身体，双手够脚趾。

Next, bend forward and try to reach your toes with both hands.

youdao

我坐在我的脚趾，而且向后弯曲！

I sat on my toe and it bent backwards!

youdao

抬起一只脚，弯曲脚趾，使脚尖朝下。

Raise one foot, curl the toes and point the foot down-wards.

youdao

抬起一只脚，弯曲脚趾，使脚尖朝下。

Raise one foot, curl the toes and point the foot down-wards.

youdao