在缓慢平稳的动作中感受身体的存在。

Become aware of your body as you move slowly and deliberately.

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然后身体缓慢回到开始时的位置并重复以上动作。

Return slowly to the start position and repeat.

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我们的竞争对手也许在采纳新技术方面动作缓慢。

Our competitors may be slow to adopt new technologies.

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这是一个缓慢而艰辛的动作。

It was a slow and arduous task.

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这是一个缓慢而艰辛的动作。

It was a slow and arduous task.

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