如果你在某时错过超过两个连续阶段的锻炼甚至更多，那么继续增加另外的动力源。
If you miss two more consecutive workouts at any time, add another motivator.
鲍里斯：来吧，继续攀升！这将会是你整个冬天得到的最好的锻炼。
Boris: Comeon, keep climbing! This is the best exercise you'll get all winter.
鲍里斯：来吧，继续攀升！这将会是你整个冬天得到的最好的锻炼。
Boris: Comeon, keep climbing! This is the best exercise you'll get all winter.
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