经过不断的练习，这会变得容易。当你释放掉了足够的小我，就能自然地感觉到真我的平静和喜悦。
After practice it is easy and after you let go of enough ego, you just naturally feel the peace and joy of your Self.
youdao
我们所说的话都经过彻底不断的练习。
What we say is rehearsed thoroughly.
应用推荐
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