练习者坐于地面，两脚着地。
The practicers sit on the ground with their feet on the floor.
练习者坐于地面，两脚着地。
练习者保持良好的健康状态。
武术练习者参加武术有组织的比赛不多；
Only small practitioners to take part in organized Wushu competition;
练习者很可能会在头几次尝试中发出尖锐的声音。
The student is likely to squeak quite a bit during these first few attempts.
这些老师不明白这种做法对练习者带来的是什么。
These teachers do not understand what this practice is about.
训练需要因人而异，我不主张普通练习者使用太多固定模式训练。
But I would not recommend regular runners to use fixed training mode too often.
但是这并不是死步骤，根据练习者自己特定因素的不同也可以灵活做出相应调整。
It's not rigid , you can make alternation to them according to your particular situation.
但是这并不是死步骤，根据练习者自己特定因素的不同也可以灵活做出相应调整。
It's not rigid , you can make alternation to them according to your particular situation.
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