如果你真的想增加睡眠时间，就把睡眠的优先等级设置为最高。

If you need more sleep, start making it a priority.

youdao

»玩你睡眠节律能冒险，因为焦虑可能设置。

Playing with your sleep rhythms can be adventurous, as anxiety may set in.

youdao

»玩你睡眠节律能冒险，因为焦虑可能设置。

Playing with your sleep rhythms can be adventurous, as anxiety may set in.

youdao