给你一个建议：把难度过高、难以达成的目标丢在一旁，从小处思考就好。

Here's suggestion: Forget the overreaching, hard-to-achieve goals. Just think small.

youdao

目标的两个特征是难度和明确性。

Two features of goal are difficulty and specificity.

youdao

目标的两个特征是难度和明确性。

Two features of goal are difficulty and specificity.

youdao