然而，这并不仅仅是你给自己的准备时间——你用这些时间做什么事更加重要。
And it's not just how much time you give yourself - it's what you do with that time.
她总是用更多的时间关心他人而不是自己。
她说自己特别喜欢用乘地铁的时间读读写写。
She said she typically used her train time to read or write.
它提供的技巧能帮你通过网络用最短的时间获得最大的利益，哪怕99.9%的文章都不是你自己写的。
It offers quick tips to help you get the most out of the internet.
例如，你也许对家庭生活赋予很高的价值，但是你也许无法用自己希望那么多的时间和家人在一起。
For example, you may place a high value on family life, but you may not be able to spend as much time with your family as you want.
我用头几个星期的时间让自己熟悉了新工作。
I spent the first few weeks familiarizing myself with the new job.
那么，今天的我们，在座的各位，赶紧行动起来，抓紧时间学习，用知识创造全新的自己，用知识创造美好的未来。
Well, today we, all of you, act quickly, seize the time to study, with the knowledge to create their own brand-new, with the knowledge to create a better future.
为了用自己的意象来创造现实，作者必然采用特殊的时间结构和形式。
In order to create reality out of the mental image of the author, he must adopt a special time frame.
加班用的是我们自己的时间。
用偶尔的休息时间奖励自己，听听喜欢的音乐，或者吃点零食也可以。
Reward yourself with occasional breaks, music you enjoy, or even a snack.
用偶尔的休息时间奖励自己，听听喜欢的音乐，或者吃点零食也可以。
Reward yourself with occasional breaks, music you enjoy, or even a snack.
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