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艾伯特，忘记你对于瑜伽的所有了解，甚至这篇文章。
Albert, forget all you think you know about yoga, even this article.
youdao
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瑜伽的好处也体现在精神方面。
The benefits of yoga are also felt in the mind.
youdao
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近来，我发现了一种做瑜伽的新方法。
Recently I have found a new way of doing Yoga.
youdao
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这是瑜伽的最高境界、最终目标。
It is the highest experience of yoga, the end goal.
youdao
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无上瑜伽的修练是无穷无尽的。
Practice of supreme yoga is the same as this.
youdao
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我是什么时候开始教授瑜伽的？
When did I started teaching Yoga?
youdao
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这就是行为或业力瑜伽的全部目的。
That's the whole purpose of karma or action.
youdao
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无上瑜伽的修炼是无穷无尽的。
Practice of kundalini yoga is endless.
youdao
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这就是能量流的魔力，瑜伽的魔力。
This is the magic of Prana Flow, and the magic of yoga.
youdao
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我猜测，这个答案对于做瑜伽的你来说是否定的。
The answer when you're doing yoga is, I suspect, no.
youdao
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请注意，这些都不是纯瑜伽的一部分。
Be aware that they are not part of pure YOGA.
youdao
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无上瑜伽的修炼也正是如此。
Practice of Kundalini yoga is the same as this.
youdao
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每个人要学习瑜伽的原因都不尽相同。
Everybody has different reasons for wanting to learn yoga.
youdao
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我们影响别人对瑜伽的看法。
We influence the people's views on yoga.
youdao
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体式只是瑜伽的一小部分。
The asanas are only a small part of yoga.
youdao
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大卫：没错。这跟瑜伽的呼吸是相似的。
David: That's right. This is similar with Yoga's breathe.
youdao
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那么你不做瑜伽的时候是怎样保持健康的？
What do you do outside of yoga to stay healthy?
youdao
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既然你在练习瑜伽，瑜伽的好处自无需多言。
If you practice yoga, no doubt you're aware of its health benefits.
youdao
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这是瑜伽的观点但这并是一个好的生活方式。
This is a yogic perspective but it's also just a good way to live.
youdao
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所以为什么对于瑜伽的研究应该是静态的？
So why then should the study of yoga remain static?
youdao
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因此，哈他瑜伽的最终目的是达到“瑜伽”。
Therefore, the ultimate object of hatha yoga is to experience yoga.
youdao
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有男生练瑜伽的吗？
Is there man doing yoga?
youdao
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但是我看见别人练习瑜伽的时候也出很多的汗。
But I see people sweat a lot doing Yoga too.
youdao
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我读过瑜伽的理论。
I have read the theory of yoga.
youdao
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我们是瑜伽的脸面。
We are the face of yoga.
youdao
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瑜伽的每一个体势，都是在美丽中舒适的享受。
Yoga each individual potential, are in the comfortable enjoyment of beauty.
youdao
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瑜伽的呼吸控制方法被成为pranayama。
The practice of breath control in yoga is called pranayama.
youdao
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瑜伽的呼吸控制方法被成为pranayama。
The practice of breath control in yoga is called pranayama.
youdao