我先来个鸡汤，然后要一份牛排，嫩一点。
I'll start with chicken soup. Then I want a steak, medium rare.
一开始我们要像小狗一样喘息，然后闭上嘴。
At first we pant like a little doggy, and then we close our mouth.
然后要经过一系列的评审会议对模型进行精化。
深层解释的情况： 要求参与者思考为什么要保持身体健康，然后填写一份表格。
然后，在要求行动时要提到一个人的名字。
要查看是否起作用，先保存然后再载入表单，然后改变一些值。
To see this in action, save and load the form, then change a few values.
到达屋顶意味着要先通过厨房窗口，然后走过一段斜坡。
Reaching the roof means a trip through the kitchen window, then up an incline.
然后，我们再一次得知，大脑远比它认为的要灵活得多。
And once again we learn that the brain is far more flexible than it thought.
然后，为消息设置了一个与要交付的文件相同的名称。
对于你要达成的目标，想一下向前要做的做要紧的事情是什么，然后行动，重复这个过程。
For the goal you want to achieve, think about what's the immediate thing you can do that will move yourself forward. Do it.
其应对方法是你要敲一行命令然后重启机器。
To remedy this, you’ll need to issue a command and reboot your machine.
我们要吸取失败的经验，然后找下一个对象，这个世界好女孩就想大海里可捕捞的鱼一样多，只要你有能力，而且不断实践，你就会捕捞到一条大鱼。
We take the loss, suck it up and move on to the next girl... because there's more fish in the sea than any one man can catch, and with enough skill and practice your bound to catch a big one.
当肉汤准备好时要煮一些鸡蛋，然后等鸡蛋放凉了再清洗干净。
When the broth is getting ready you should boil eggs, cool them and clean.
我也还有一点东西要告诉你，还有一个主要的揭示，然后我们就可以结束了。
I have one more thing to tell you. One more major revelation.
P2PU的目的不是说要开发一种学习模式，然后持之以恒的去坚持这种模式。
然后我父亲告诉我要拜访我的叔叔和他在一起。
要添加一个配置值，就点击add然后点击Search。
To add a configuration value, click add, and then click Search.
然后，我要感谢我的经历，特别是我生命中的痛苦的那一部分。
Then, I would like to thank my experience, especially the bitter part of my life.
要检查权限是否有效，创建一个新用户，然后将其标记为Staff。
To verify that the rights work, create a new user, and label that user Staff.
要创建一个定制主题或皮肤，您需要复制QuickrThemeApp . ear到一个临时位置，然后进行修改。
To create a custom theme or skin, copy QuickrThemeApp.ear to a temporary location and modify it.
错过车站下车：如果你的城市有地铁或公交系统，那么你要错过你要到的车站，在前一站或其后一站下车，然后从那里走过去。
Skip the stop: If your city has a subway or bus system, skip your stop and get off at the one after (or before) and then walk from there.
显然，这是第一件该做的事情。然后，我们要拿你的护照，派你出访世界各国。
First thing we do, apparently. Then we take away your passport and send you round the world.
然后将“n”和“e”公开出去，而对“d”要保密，对于“p”和“q”你可以把它们扔掉，也可以像“d”一样保密起来。
You then make "n" and "e" public and keep "d" as secret as you possibly can and then throw away "p" and "q" (or keep them as secret as "d").
到达屋顶意味着要先通过厨房窗口，然后走过一段斜坡。
Reaching the roof means a trip through the kitchen window, then up an incline .
她先做了一下示范，然后就跟我说要我效仿着做。
她先做了一下示范，然后就跟我说要我效仿着做。
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