准备：消除恐惧的最好方法莫过于熟悉你的材料。
Prepare: Nothing helps ease the fear of public speaking than knowing your material.
不要因为恐惧而退缩，并且要从你的心里消除这种思想。
Never let fear hold you back, deprogram yourself from that mindset.
你可以通过尽可能多的练习来消除在众人面前演讲的恐惧。
You can eliminate the fear of public speaking by practising as often as possible.
消除他们的恐惧：让他们知道你的技巧和经验能解决他们的问题。
Calm their fears: Let them see how your skills and experience can solve their problems.
你怎样才能劝说她消除她一生中的恐惧呢？
How can you reason her out of fears that she has had all her life?
毫不夸张地说，你会发现自己无法消除恐惧感。
Not literally, but you find yourself unable to move out of pure fear.
你从不会真正消除输掉的恐惧，你一直挑战它。
You never really cancel the fear of losing; you keep challenging it.
你从不会真正消除输掉的恐惧，你一直挑战它。
You never really cancel the fear of losing; you keep challenging it.
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