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原来脱离沉重的负荷很简单，放弃固执成见就可以了。
Originally from heavy load is very simple, give up stubborn prejudices.
youdao
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运动的沉重负荷可能为某些看似身体健康的人造成麻烦。
For some people in seemingly good health, heavy loads of exercise might be problematic.
youdao
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心的负荷沉重。
A heavy load of the heart.
youdao
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心的负荷沉重。
A heavy load of the heart.
youdao