它经常被人们称作中国瑜珈：通过运动达到沉思冥想的一种艺术和科学。

It's often called Chinese Yoga: the art and science of meditation through movement.

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音乐能使你的思考结构化，本质上来说，这就是沉思冥想。

Music creates structure for your thoughts which in essence is meditation.

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当然，沉思冥想十天不是一种特效的治疗方法。

Of course meditating for 10 days is not a miracle cure.

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也许你会开始沉思冥想过去。

Maybe you'd like to begin meditating.

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安睡是最好的沉思与冥想！

Sleep is the best meditation.

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那样的一台机器可能进行任何形式的有意义的沉思冥想吗？

Could such a machine practice any form of meaningful contemplative meditation?

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牛顿总是在沉思冥想中。

Newton was always in a brown study.

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现在，稍稍地放松心情。深呼吸，试着沉思冥想，如果可以的话。

Now, just relax. Take some deep breaths. Try to meditate if you can.

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深呼吸，试着沉思冥想，如果可以的话。

Take some deep breaths. Try to meditate if you can.

youdao

深呼吸，试着沉思冥想，如果可以的话。

Take some deep breaths. Try to meditate if you can.

youdao