最好列份清单，每天早晚在脑海中梳理，或者写在日记本里。
Make a list of them in your head or write them down in journal at the beginning or end of the day.
可以贴在浴室的镜子上，或者是床边。重点就是，你要每天早晚都能看到它。
Either tape it to your bathroom mirror or put it beside your bed. What is important is that you read it every morning and evening.
不过，从今天开始，我们请了收费护理，每天早晚各两小时。
But, back to today: we buy in care for two hours each morning and evening.
重点就是，你要每天早晚都能看到它。
What is important is that you read it every morning and evening.
每天早晚能坚持刷牙。
使用方法：每天早晚使用。
持续进行，每天早晚洗脸后各一次。
A continuous basis, a day after the first wash your face sooner or later.
我每天早晚各抹一次润唇豪和眼霜。
每天使用两次，早晚各一次。
以前我曾有个习惯，每天早晚冲澡两次，而且冲洗时间特别长，很浪费水。
I used to have a habit, which is to take two longtime showers every day.
所以，不论化妆与否，每天早晚用洗面奶仔细清除污垢，应是一项必做的工作。
Therefore, whether or not, in the morning and evening makeup with grandma carefully remove dirt, should be a will to do the work.
所以，不论化妆与否，每天早晚用洗面奶仔细清除污垢，应是一项必做的工作。
Therefore, whether or not, in the morning and evening makeup with grandma carefully remove dirt, should be a will to do the work.
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