虽然有规律的锻炼很重要，但是在睡前锻炼绝对不是一个好主意。
Although regular exercise is very important, it's never a good idea to exercise too close to bedtime.
有规律的锻炼对身心健康都很重要。
Regular exercise is important for physical and mental wellbeing.
有规律的锻炼让我感觉更有活力。
好身体的秘诀之一就是有规律的锻炼。
你还需要注意膳食健康，进行有规律的锻炼。
身心的健康可以通过有规律的锻炼来实现。
Physical health and mental health can both be improved with regular exercise.
最后，有规律的锻炼将有助于保持身心舒畅。
Finally, regular physical exercise is essential for a healthy mind and body.
均衡的饮食和有规律的锻炼对你的健康很重要。
A balanced diet and regular exercise are both important for your health.
然而，去年我参加健身俱乐部开始做有规律的锻炼。
However, last year I joined a health club and began to do regular exercise.
我们都知道有规律的锻炼按说是会让人精力更加充沛。
We all know that regular exercise is supposed to boost a person's energy levels.
这个偏瘦的孩子在进行了一段有规律的锻炼后开始长壮了。
The underweight child has begun to fill out after regular exercises.
合适的鞋子以及有规律的锻炼在预防脚痛方面扮演重要的角色。
Proper footwear and regular exercise can play a crucial role in preventing foot problems.
在我的空闲时间，我将继续进行有规律的锻炼。例如，游泳，跑步，和各种各样的球类运动。
In my free time, I'll go on to take regular exercise, such as swimming, running and various ball game.
有规律的有氧锻炼——并在考试当天锻炼，这能缓解紧张。
Regular aerobic exercise, and exercising on exam day, can release tension.
对于面临更年期的女性来说有规律的体育锻炼是非常重要的。
对于面临更年期的女性来说有规律的体育锻炼是非常重要的。
Regular physical activity is crucial for women facing menopause.
越来越多的人开始认识到有规律的体育锻炼的重要性。
More and more people come to realize the importance of regular physical exercise.
每天至少锻炼一会儿，锻炼的关键在于有规律。
Try to do a little every day. The key to exercise is to do regularly.
有规律的适度锻炼对保持好的身体很重要。
有规律的适度锻炼对保持好的身体很重要。
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