她对我的工作提出了有益的意见。
与你信任的人分享你的情感会是有益的。
It can be beneficial to share your feelings with someone you trust.
结识来自这个国家不同地区的人是有益的。
It's good to meet people from different parts of the country.
他们认为这场变革对该国无疑是很有益的。
They have seen the change as unquestionably beneficial to the country.
良好的饮食有益于健康。
这次旅行将对我有益。
这是对一门极为复杂的学科的有益入门教程。
游泳是有益的运动。
适当的压力可能有益，而压力过大会让你筋疲力尽。
While a moderate amount of stress can be beneficial, too much stress can exhaust you.
该方案对犯人们有益，因为这能让他们到外界去融入社会。
The scheme was good for the prisoners because it brought them outside into the community.
在室内锻炼不如在室外锻炼更有益。
To take exercise in doors is less beneficial than in the open air.
实际上，这些细菌有的对你有益。
改革要求更多，但我相信它是有益的。
绿叶类蔬菜对你很有益。
它对牙齿的健康有益。
阳光有益于黄瓜生长。
恐惧既有益也有害。
骑马有益于头脑。
中东地区的该项成就对他有益。
雨水曾一度被认为对肤色有益。
Rain water was once considered to be good for the complexion.
我饿了就吃、饱了就停是有益健康的。
It's healthy to eat when I'm hungry and to stop when I'm full.
作为点心，水果比巧克力更有益于健康。
有充分的证据证明锻炼有益于心脏健康。
There is strong evidence of a link between exercise and a healthy heart.
这种新软件将会对互联网用户大有益处。
他很可能会拒绝，不过问一下有益无损。
它运行高效且有益生态。
这是健康有益的玩乐。
这忠告证明是有益的。
事实上他几乎不可能把他的时间花得更有益了。
In fact he could scarcely have spent his time more profitably.
与人谈谈自己面临的问题固然有益，但我觉得有些话很难说得出口。
It helps to discuss your problems but I find it hard to open up.
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