你是个夜猫子，还是早起者？
我家里的人都是早起者。
做一名早起者有它的好处，但并不是每个人都适合。
Being an early riser has its benefits, but it isn't for everyone.
早起者：在2006年，因为跑步，我成为了一名早起者。
Early riser: in 2006, because of running, I became an early riser.
根据性格、环境和工作安排的不同，做一个早起者可能并不现实。
Depending on personality, environment, and work schedule, being an early riser may not be practical.
他们的正式名称叫做“短睡者”，天生的“短睡者”既是夜猫子又是早起鸟。
Natural "short sleepers," as they're officially known, are night owls and early birds simultaneously.
这是一个早起晨跑者们都要面对的常见问题。
想欺骗狐狸者最好早起床。
想欺骗狐狸者最好早起床。
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