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无氧运动是一种爆发型运动,运动完后需要休息一段时间。
Anaerobic exercise is a powerful burst of movement followed by a period of rest.
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无氧运动能调节和锻炼肌肉。
Anaerobic exercise can adjust and exercise our muscle.
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极速短跑是一种无氧运动。
Wind sprints are an anaerobic exercise.
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极速短跑是一种无氧运动。
Wind sprints are an anaerobic exercise.
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